RCI-registered Clinical Psychologist · In-clinic & online sessions

Resources

Resources: Books, Kits & Worksheets

Helpful tools to support your therapy between sessions. Ask Dr. Rabya which resources suit your goals — many are shared as part of your treatment plan.

Resources: Books, Kits & Worksheets
Kits

Kits

Practical therapy and activity kits used in child assessment, play therapy and cognitive retraining.

Coming soon to the website — available at the clinic now.

Worksheets

Worksheets

CBT thought records, mood charts, sleep diaries, fear ladders and relapse-prevention plans used in therapy.

Coming soon to the website — available at the clinic now.

More from Mind Detox Centre

Blog

Articles from Dr. Rabya Umman on therapy, relationships and mental health.

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