What is Cognitive Retraining?
Forgetting more, losing focus, or finding planning and decisions harder than before? Cognitive retraining (neuropsychological rehabilitation) is a structured brain-training programme that helps restore or strengthen thinking skills that have been affected by illness, injury, ageing or a mental health condition. It is guided by a detailed neuropsychological assessment.
How it works
Graded paper-and-pencil and computer-based exercises, strategy training and real-life practice in three areas:
- Memory: remembering names, tasks and information; using memory aids and techniques
- Attention: focusing, sustaining concentration and switching between tasks
- Executive functions: planning, organising, problem-solving, decision-making and self-control
How it is effective for mental health disorders
- Head injury and stroke: research supports cognitive rehabilitation for improving attention, memory and everyday functioning.
- Mild cognitive impairment and early dementia: cognitive stimulation and training help maintain thinking skills, mood and independence.
- Schizophrenia: cognitive remediation improves attention, memory and work or study functioning, especially when combined with rehabilitation.
- ADHD: attention and organisation training support school and work performance.
- Depression and post-illness "brain fog": helps restore concentration and confidence.
Who can benefit
People with memory, attention or planning problems after brain injury, stroke, epilepsy, brain infection or surgery; older adults with memory decline; people with schizophrenia, ADHD or long-term depression.
What to expect
A baseline neuropsychological test, a personalised plan, 2–3 sessions per week with home practice for 2–6 months, and re-assessment to measure progress.
How Mind Detox Centre delivers it
Assessment using tests such as memory and attention tests, Stroop, WCST, PGI-BBD, NIMHANS or AIIMS batteries, followed by individually designed retraining and family guidance.