Service

Psychotherapy and Counselling in Delhi

Psychotherapy and counselling in Delhi focuses on helping individuals understand and manage emotional distress, mental health challenges, and behavioral concerns through structured psychological intervention. At Mind Detox Centre, psychotherapy is provided by experienced clinical psychologists in a safe, confidential, and supportive therapeutic environment.

Cognitive Behavior Therapy

Cognitive Behavior Therapy is a psychotherapeutic treatment approach that focuses on short-term, present-oriented psychotherapy for depression, directed toward solving current problems and modifying dysfunctional (inaccurate and unhelpful thoughts), thinking, and behavior.

Behavior Therapy

This therapy’s main purpose is to change symptoms and behaviour. Dr. Rabya Umman is using this treatment approach for appetite problems with aversion therapy, habit reversal, and response cost.

Motivational Enhancement Therapy

This therapy is specially designed for alcohol use disorder patients to develop insight, accept the past, and address the patient’s problems stage. This therapy is being used by Dr. Rabya to address patient substance problems like how much a patient is drinking problem for them, how a substance is affecting them.

Dialectical Behavior Therapy

This therapy is used for personality disorders, especially borderline personality disorder. Dr. Rabya uses this therapy in her therapy session to improve emotional regulation, prevent suicidal thoughts, self-regulation, and synthesize thinking.

Relaxation Therapy

This therapy is used for the release of tension and lengthening of muscle fibers. Dr. Rabya uses this therapy to calm the mind, reduce stress, improve the clarity of thought, stabilize heart rate, normal B.P, bowel syndrome, constipation problems, and insomnia.

Marital Therapy

The main aim of this therapy is to solve conflicts and challenges faced by marital partners. Dr. Rabya Umman first focused on all aspect of marital life such as communication practices, which helps to reduce marriage tension, negotiate changing roles, resolve disputes, and adapt to changing circumstances.

Couple Therapy

Couple therapy using for improving the patient and patient’s partner relationship. Several cases are being seen of relationship issues, difficulty to sustain relationships, break-ups, mistrust, misunderstanding, extra affair, emotional disturbances, and dependency which impact mental health.

Family Therapy

Family therapy is also a type of psychotherapy. The main aim of this therapy helps with the issues that especially affect families’ mental health and functioning.

Therapy

Cognitive Behavior Therapy

₹2000/- Each session

Family Therapy

₹2500/- Each session

Cognitive Retraining

₹2000/- Each session

Behavior Therapy

Behavior Therapy

Marital Therapy/ sexual dysfunction therapy

₹2500/- Each session

Anger Management

₹2000/- Each session

Motivational Enhancement therapy (for addiction related problems)

₹2000/- Each session

Career Counselling

₹2000/- Each session

Stress Management

₹2000/- Each session

Marital Therapy/ sexual dysfunction therapy

₹2500/- Each session

Psychological Management and Intervention of COVID-19

Pre Covid-19 Psychological Issues and Related to Family Stress

₹2000/-

Post covid-19 Psychological Issues

₹2000/-

Relaxation Therapy

₹2000/-

Appointment Fee

Online Appointment: ₹2000/-

Offline Appointment: ₹2500/-

Home Visit: ₹3000/- (South Delhi),   Outside South Delhi ₹5000/- (Other)

Student appointment: 1000/- from 9:00AM to 10:00AM & 9:00PM to 10:00PM (Online)

Why Choose Mind Detox Centre for Psychotherapy and Counselling in Delhi?

Mind Detox Centre provides professional psychotherapy and counselling in Delhi with a strong focus on evidence-based practice and ethical mental health care. Therapy sessions are tailored to individual needs and focus on emotional regulation, coping skills, self-awareness, and long-term psychological well-being.
 
Psychotherapy helps individuals address anxiety, depression, stress, trauma, relationship difficulties, personality-related concerns, and emotional imbalance. Our clinical psychologists work collaboratively with clients to understand their experiences and develop practical strategies for emotional stability and personal growth.
 
A supportive therapeutic environment, confidentiality, and respect form the foundation of psychotherapy at Mind Detox Centre. Individuals are encouraged to explore their concerns openly and work toward meaningful, sustainable change.
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