Addiction Treatment
Addiction — whether to alcohol, drugs, or behaviours like gaming, internet use, or gambling — rarely happens in isolation.
Clinical Psychologist & De-Addiction Specialist · New Delhi
Your Journey to a Healthier Mind Starts Here
Mind Detox Centre offers confidential, evidence-based assessment and therapy for anxiety, depression, addiction, relationships, students and children — led by RCI-registered clinical psychologist Dr. Rabya Umman.
- 12+ years of clinical practice
- AIIMS & JNU experience
- Vasant Kunj · NFC · Online
- M.Phil & Ph.D
- Founder & Director of Mind Detox Centre
- 12+ Years clinical Experience
- Expert in Couple, Marital Relationships & Addiction
- Trained by DAP, USA
- Panel Member / Child Psychologist & Marital Therapist, Delhi High Court
- Academic Counsellor, IGNOU – Jamia Millia Islamia University
- Former Clinical Psychologist, NDDTC, AIIMS & JNU, New Delhi
- National & International Best Paper Awarded
12+Years of clinical experience
10k+Sessions delivered
15+Research papers & chapters
2Clinics in New Delhi + online
Our Core Specialities
Specialised care where it matters most
Structured, evidence-based programmes led by Dr. Rabya Umman — each with a clear process from first contact to follow-up.
Marital Counselling
Marriage is one of the most rewarding relationships in life — and also one of the most challenging.
Pre-Marital Counselling
Weddings take months of planning — marriages deserve at least as much. Pre-marital counselling helps engaged couples, in arranged or…
Student's Mental Health
College and university life is often described as "the best years" — but for many students, it's also one of the most psychologically…
Mental Health Disorders
Understand what you're going through
Mental health conditions are common, real and treatable. About 1 in 8 people worldwide live with a mental disorder (WHO), and in India about 1 in 10 adults has a current mental health condition — yet most never receive help (National…
Anxiety Disorders
Anxiety disorders are the world's most common mental health condition, affecting about 301 million people (WHO, 2019).
Depression
Depression affects about 280 million people worldwide (WHO, 2019) and is a leading cause of disability.
OCD & Related Disorders
These conditions share unwanted, repetitive thoughts and repetitive behaviours that feel impossible to resist.
Bipolar Disorder
Bipolar disorder is more than "mood swings." It involves distinct episodes of extreme highs and lows that last days to weeks.
PTSD, Trauma & Grief
These conditions follow a painful or frightening life event. Not everyone exposed to trauma or loss develops them — but when the mind…
Dementia & Alzheimer's
Is your mother forgetting recent events, getting lost in familiar places, or your father struggling with money and medicines he once…
Psychological Testing
Clear answers start with the right assessment
Is it anxiety or ADHD? A learning disability or low motivation? Normal forgetfulness or early memory decline? Every test is administered, scored and interpreted by an RCI-registered clinical psychologist.
Mental Health Treatment
The right therapy, matched to you
After a careful assessment and correct diagnosis, Dr. Rabya chooses the therapy — or combination of therapies — that best suits your problem, personality, age and goals.
CBT
Ever noticed how one thought — "I'll fail," "They don't like me" — can ruin your whole day?
DBT
Do your emotions go from 0 to 100 in seconds, leaving you and the people around you exhausted?
ERP & Behaviour Therapy
Behaviour therapy uses proven learning principles — exposure, reinforcement and habit change — to reduce fears and unhelpful…
Trauma-Focused Therapy
When something terrifying happens, the memory can stay "stuck" — returning as flashbacks, nightmares and constant fear.
Play Therapy
Children don't always have the words to say "I'm scared" or "I'm angry." Play is a child's natural language, and toys are their words.
Family Therapy
When one person in a family struggles, everyone feels it — and everyone can be part of the solution.
Cognitive Retraining
Forgetting more, losing focus, or finding planning and decisions harder than before?
Meet the Founder
Dr. Rabya Umman
PGDCP, M.Phil & Ph.D — Clinical Psychologist (RCI Reg.) | De-Addiction Specialist
Dr. Rabya Umman is a highly experienced Clinical Psychologist (RCI Registered) with 12+ years of professional experience in psychological assessment, psychotherapy, and mental health rehabilitation. She is the Founder and Director of Mind Detox Centre, where she provides evidence-based treatment for a wide range of psychological and emotional difficulties.
She has worked with AIIMS, served as a clinical psychologist at JNU, and presently works with the Delhi High Court on child, parenting, marital and family concerns.
“Healing begins the moment you feel truly heard.”
How It Works
From first call to lasting change
- Safe, confidential first consultation — unhurried time to understand your concerns.
- Assessment — clinical interview, screening and, when needed, psychological tests.
- Clear diagnosis and explanation — what is happening and why.
- Therapy matched to you — an evidence-based approach, explained in simple words.
- Regular review — we track progress and adjust the plan until you reach your goals.
- Relapse prevention and follow-up — so improvement lasts.
We also sell books
Books by Dr. Rabya Umman
CUET psychology guides for students and CBT clinical manuals for mental health professionals. To buy, simply message us on WhatsApp.
Edition 2027 · CUET (UG) psychology aspirants
NTA CUET Psychology Guide Book
For Undergraduate Aspirants
Clear explanations, exam-focused concepts and MCQs for the NTA CUET psychology paper.
₹399Buy on WhatsApp
Edition 2027 · CUET (UG) psychology aspirants
NTA CUET MCQ Practice & PYQ Solved Paper
For Psychology Undergraduate Aspirants
Chapter-wise MCQs with answer explanations and solved previous-year question papers.
₹399Buy on WhatsApp
Edition 1 · Mental health professionals
CBT Clinical Toolkit
Psychotherapist Worksheets & Socratic Questioning Companion
Ready-to-use CBT worksheets and a Socratic questioning companion for psychotherapists.
₹399Buy on WhatsApp
Edition 1 · Mental health professionals
CBT Clinical Excellence — Manual
Cognitive Behavioral Therapy: A Clinical Excellence Training Manual
A structured CBT training manual for building clinical excellence in practice.
₹399Buy on WhatsApp
From our blog
Latest articles
Relationships · 7 Oct 2026
How to Heal After a Breakup: A Psychologist’s Guide
Why heartbreak hurts so much, what is normal after a breakup, practical steps to recover, and when it may be time to seek help.
Read article 3 min read
Anxiety · 6 Oct 2026
Panic Attack or Heart Attack? Understanding the Difference
Pounding heart, chest tightness and fear of dying — panic attacks feel frightening. How panic differs from a heart problem, and how panic disorder is treated.
Read article 3 min read
Addiction · 5 Oct 2026
Mobile & Gaming Addiction in Teenagers: Signs and What Parents Can Do
When does screen time become addiction? Signs of gaming and mobile addiction in teens, why it happens, and practical steps for parents.
Read article 3 min read
Client Stories
Care that helped, progress that stayed
★★★★★
Consulted with Dr. Rabya Umman. She is very understanding. She has given me proper time and confidential space where I can share my all problems. Her listing skills were truly appreciated. If you are going through any type anxiety and other mental health problems it is best place for you.
★★★★★
The session was truly worth it. I was having anxiety for three years. I consulted many doctors and took medicine but i did not get benefits. I heard about Mind Detox Centre from my friend then i consulted with dr. Rabya for my anxiety. She gave me relaxation therapy, CBT and did one test before starting psychotherapy sessions which helped my accurate diagnosis, personality type and root cause of my anxiety. I’m truly grateful for her treatment process.
★★★★★
Dr. Rabya Umman is an exceptionally competent and dedicated Clinical Psychologist. She combines professional expertise with genuine empathy, enabling clients to discuss their concerns comfortably and confidently. Her assessments are insightful, and her interventions are practical, evidence-based, and tailored to individual needs.
★★★★★
Dr. Rabya mam is very supportive as a mentor and as a therapist. I have done internship several times here and also have taken therapy from her and I would highly recommend her for both.
★★★★★
I completed the 3-month 4P Program at Mind Detox Center and it was an amazing experience. I learned practical counseling skills, psycho-educational assessment training, and real client handling techniques. Special thanks to Rabya Ma’am for her clear guidance, patience, and constant support. The environment here is positive, motivating, and professional.
★★★★★
Dr. Rabya is a well-versed clinical psychologist. She is very calm and nice in nature. She gave ample time and space to speak the problems and listens very calmly. I highly recommend people to contact her if you have any problem related to mental health and addiction.
Visit Us
Two clinics in New Delhi — or meet online
Vasant Kunj
Pocket - B4, Kabir Apartment, 76/9, Kishangarh Village, Vasant Kunj, New Delhi, Delhi 110070
Mon–Sat, 10:00 AM – 1:00 PM
New Friends Colony (NFC)
Metro Station, 163, Sarai Jullena, Opposite Fortis Escorts Gate No. 2, Sukhdev Vihar Road, New Friends Colony, New Delhi, Delhi 110025
Mon–Sat, 2:00 PM – 5:00 PM
Online sessions
Secure video sessions for counselling and therapy, wherever you are.
Common questions
How do I book an appointment?
Use the Appointment page or click “Book Now” on any service. Fill in your details, mode (online / offline), visit place and slot, and press Submit Now — you receive a confirmation email straight away and our team calls you to confirm. No payment is taken online.
Do you offer online sessions?
Yes. Counselling and therapy sessions are available online by secure video call. Most standardised psychological tests are done in person for accuracy; some screening scales can be done online.
Is everything I share confidential?
Yes. Your identity, records and test results are private and are not shared with anyone without your written consent — except where required by law or to protect life.
Where are your clinics?
We have two clinics in New Delhi — Vasant Kunj and New Friends Colony (opposite Fortis Escorts Gate No. 2). Vasant Kunj is open 10 AM–1 PM and New Friends Colony 2 PM–5 PM, Monday to Saturday.