During tough times in life, you probably have wished for someone to talk to, confide in, and guide you through. You might have even hopped onto Google with a “best psychologist near me or a psychologist in Vasant Kunj” search, only to back off because of the limited awareness around mental health issues.
Mental health issues are often dismissed as a product of Western culture and influence. The efficacy of therapy and psychological aids in identifying conflicts and enhancing lifestyles is also often debated. In fact, it took years of research and evidence for psychology to be even accepted as Science!
So why should mental health issues be taken seriously? And can understanding the human mind really improve our quality of life?
Psychology and Mental Health
If we were to go by statistics, about 15% of Indians suffer from some kind of mental health issues. Studies have also found a declining trend in mental well-being in 2023 compared to 2020. One of the major issues surrounding psychology and therapy is the stigma that surrounds mental health. Any struggle with mental health issues is ridiculed and misunderstood as “insanity”.
An understanding of psychology is important to grasp that mental health and well-being are as important as our physical fitness and health. Just like we eat a proper diet, exercise, and engage in other activities even when we’re not sick, we must take up habits and practices to safeguard our mental agility and growth.
A clinical psychologist is not just for mental disorders; they can also guide you through overwhelming emotions to build a healthy, balanced lifestyle and relationships. You can also choose to study psychology if you want to enhance self-awareness and regulation for better emotional and social wellness.
What Does A Clinical Psychologist in Vasant Kunj Do?
If you’ve ever conducted a “psychologist near me” search, you might have wondered how efficiently could a complete stranger possibly understand your life and your issues. Or worse, feared being judged by someone.
A psychologist’s primary function is to understand your unique behavioral, emotional, and mental conflicts without judgment and guide you these through seemingly inextricable issues.
Can you think of an instance when you were not feeling your best physically so you made a trip to the doctor? This doctor will not just administer medicines but also advise other ways to maintain your health in the long term. Similarly, a clinical psychologist in Vasant Kunj is a doctor for your mind that advises you on habits, behaviors, and other practices to keep you healthy.
You can visit a psychologist in cases of:
- Unmanageable stress
- Irrational fears and incessant worries
- Low self-esteem
- Relationship issues
- Substance abuse
The Difference between a Psychiatrist and a Psychologist
Both psychiatrists and psychologists are trained to understand how the human mind works. They leverage therapy to understand deep-seated conflicts and counsel clients to help them overcome challenges in leading a healthy, fulfilling life.
The primary difference between a psychiatrist and a psychologist is that while a psychiatrist is authorized to prescribe medication, a psychologist relies on counseling and therapy to treat mental health issues. A psychologist can not prescribe medication and might refer you to a psychiatrist in case issues are untreatable by therapy and require a more intensive intervention.
Mental health issues are nothing to be ashamed of or worried about. If these issues are impacting your relationships, your overall well-being, work, and other facets of life, it is time to consult a psychologist. Mind Detox Centre provides you with the expert care you need from an experienced and professional clinical psychologist in Vasant Kunj, Delhi. The best version of your life is a mere consultation away.
Contact us to learn more about all the ways we can help you. Worried about privacy? Worry not. Your privacy and trust are our topmost priority.
FAQs
Question. Who is the best psychologist near me in Vasant Kunj?
Answer. The best clinical psychologist near you in Vasant Kunj awaits you at Mind Detox Centre—a leading psychological care unit in Delhi. We are committed to supporting you throughout your healing journey and helping you create a life filled with happiness and meaning.
Question. Where can I find the best psychologist in Vasant Kunj, Delhi?
Answer. Dr. Rabiya Umman, Mind Detox Centre’s in-house clinical psychologist, is inarguably the best psychologist in Vasant Kunj, Delhi. With years of experience in the mental health field, Dr. Uman is a seasoned psychologist who is deeply committed to promoting mental well-being, creating a supportive, non-judgmental environment, fostering self-actualization and growth, and empowering people to lead balanced and meaningful lives.
Question. If there is a major difference between a psychiatrist and a psychologist, how do I know who to consult?
Answer. It is advised to consult a psychologist first to assess where you are exactly in your mental health journey. The basic issues can be treated through expert counseling and therapy. However, if a clinical psychologist in Vasant Kunj finds severe issues that require treatment by medication, they will refer you to a psychiatrist for further treatment.
