What is Anxiety Disorder?

Anxiety disorder is a mental health condition characterized by excessive fear, worry, or nervousness that interferes with daily life. While occasional anxiety is a normal response to stress, anxiety disorders involve persistent and overwhelming feelings that are out of proportion to the actual situation.

When to Consult a Clinical Psychologist

  1. Persistent Emotional Distress: Feeling overwhelmed by sadness, anxiety, or anger for weeks or months.
  2. Unmanageable Anxiety or Fear: Constant worry that interferes with work, studies, or relationships.
  3. Changes in Behavior or Personality: Increased irritability, aggression, or emotional outbursts.
  4. Difficulties in Relationships: Struggles with communication, trust, or unresolved conflicts in personal or professional relationships.
  5. Unexplained Physical Symptoms: Chronic fatigue, headaches, or stomach issues with no medical explanation.
  6. Work or Academic Struggles: Difficulty concentrating, making decisions, or staying productive.
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